Hi, I’m Jen — a Registered Clinical Counsellor here in Squamish, BC.

I help people who feel stuck in cycles of anxiety, people-pleasing, or perfectionism to reconnect with themselves and move through life with more confidence and ease.

My style is warm, collaborative, and trauma-informed. I integrate somatic therapy, Internal Family Systems, and mindfulness practices — so we’re not just talking about challenges but also gently shifting how they live in your body and daily life.

Clients often tell me they feel calmer, more grounded, and better able to set boundaries after our work together.