Individual Counselling
I offer individual counselling for adults (19+) both online and in-person in Squamish, BC. Sessions are 60 minutes in length.
Counselling can provide support for a wide range of experiences, whether you’re navigating life transitions, working through relationship challenges, or exploring your own personal growth. My goal is to create a safe and supportive space where you feel heard, understood, and witnessed.
To get started, simply select Book Now and choose your preference for online or in-person sessions.
What to Expect
In our work together, counselling can support you to:
Build awareness of thoughts, emotions, and habits.
Reconnect with your body’s wisdom and regulate your nervous system.
Strengthen self-trust, self-worth, and set healthy boundaries.
Navigate transitions, grief, challenging emotions, and chronic pain with resilience.
Align your life with values and reconnect with meaning, resources, and relationships.
Together, we’ll create a collaborative space to help you move toward greater empowerment, emotional well-being, and agency.
Counselling Services
It takes courage to reach out for support and ask for help. It is also not easy to decide who is the right person to support you on your healing journey. As part of my practice, I offer you a complimentary 15-minute consultation to help you make that choice with confidence
Initial Consultation
My fee is $150 for 60 minute sessions.
Fees are aligned with recommendations for Registered Clinical Counsellors in British Columbia. I offer a few sliding scale spaces. If cost is a barrier for you, please connect with me directly to discuss.
60-minute Online Counselling Session